Salt Creek State Beach, Dana Point California |
- Creating a Vision of the Possible begins with us. Our team was reminded of the true
- possibilities as a member of the team captured this image while on the road
- at Salt Creek State Beach that signifies ohw hopeful one must be to help create
- the true vision of the possible.
- We have had the pleasure to periodically feature Thoughts from Vala Afshar of
- SalesForce as he has showcased transformations and reminded us all of what is
- actually within the realm of the possible. Please enjoy these two thoughts we've
- chosen for this edition of "Notations" that underscores how it
- begins with us:
How to reduce stress: 1 don't respond to negativity 2 get plenty sleep 3 break a sweat 4 read and write more 5 give without expecting a get 6 be honest 7 forgive first 8 eat healthier 9 be a better friend 10 you are not your job 11 complain less 12 show gratitude 13 start sooner- Vala Afshar RetweetedSide effects from missing sleep: Irritability Cognitive impairment Memory loss Impaired moral judgement Decreased creativity Risk of diabetes Tremors Aches Impaired immune system Low accuracy Heart disease Obesity Stress ADHD symptoms Risk of stroke http://wef.ch/2lsg4Pd
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